Apparently, my mind wants to remain in what I perceive as limited in capacity.
Me? I want to log the small things that I am trying to focus deeper on for clarity so I can be happy with today’s “normalcy.”
Every bit of me wants “fast and easy” change, so I will log my time
to prove to myself that I am getting fast and easy solutions by
consistently focusing with repetition on things that I feel are
important to resolve.
For this to work, I think that I need to consistently: 1.) Find
interesting ways for my supportive friends, family and care team members
to find mutually beneficial ways to fuel my efforts; 2.) Trying to
inspire my body and mind and body to remain
grateful/motivated/disciplined, and 3.) Monitor/manage my body’s release
of dopamine.
I believe that I need to discover how my body releases its limited
resource of dopamine and how it can best recycles/replenishes the
dopamine.
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